Friday, part 2Posted: January 13, 2012
I’ve got to keep this post short and sweet, because we’ve got a plane to catch!
So, where did I leave off?
Oh yeah, breakfast. When I got home, I quickly whipped up a batch of these:
Protein pancakes using- you guessed it: Vega Health Optimizer! I topped one with some cottage cheese mixed with berries, the other have warm berries (one has sunflower butter also). I gobbled these down quickly!
I ran through my Bodypump cues one more time (mentally) and then headed out to do my assessment at noon. Some wonderful friends came to participate in the class, including the wonderful Sara, who brought her camera along! (They were shocked that I did not!) I got really good feedback, and I’m just glad that it’s all OVER. Keep your fingers crossed that I pass and don’t have to ever go through training/filming again!
Look who even came out to support his wife:
This was Greg’s first Bodypump class ever! He did a great job- and said “it was pretty intense.” We’ll see if he still loves me tomorrow…
We’re headed down to Florida- we’ll be there visiting Greg’s mom and stepdad until Monday. I’m so excited to get away from the 20-30 degree temps that are supposed to stick around DC all weekend! I’ve got my bags (well, carry-on bag) packed, including all of this:
Fruit, protein bars, nut butter single packets, vitamins and oatmeal supplies! My mother-in-law reads my blog and is excited for me to make her oatmeal and show her some tips for healthy cooking. I’m happy to teach! We’re off to dine on some wonderful airport cuisine (or at least airport beers- there always the best!).
Have a great weekend!
Do you pack snacks when you travel?